What Can I Help You With?
Kelly is a health coach and biz mentor on a mission to help unstoppable, determined moms get healthy once and for all. She can relate to the mom who has had bumps in the road but never give up! Through her actionable blog posts, free wellness challenges, and private fitness support groups, she’s here to shake up your approach to getting back your energy while making it feel like EVERYTHING’s under control! She inspires moms to have that “I got this” approach.
She practices what she preaches (and teaches) and her results have even been featured on Autumn Calabrese’s 21 Day Fix Infomercial…if she can do it, any mom can!
When Kelly’s not coaching and mentoring you can find her indulging on her fave guilty pleasure-mocha, playing with her cute little ones or watching the Housewives and wondering how the heck they live like that?! If she’s not doing one of the above, she’s probably reading, listening to some Zac Brown or planning her next great travel adventure with her fam.
Meet Kelly and get ready to get your Healthy Revenge…because living well is the best revenge!
I’m mocha latte obsessed! I do eat clean 80% of the time, but one thing I DO indulge on is my mocha! A girl has to have a guilty pleasure!
My saving grace are my lash extensions…my other obsession. Sleepless nights, early mornings…there’s nothing that I can’t take on when my lashes look good.
Ok, I lied…I have one more guilty pleasure-Blue Moon with an orange!
I was a teacher of K, 1, 2 and Literacy before I became a health coach.
I love reading….my favorite cozy place is a bookstore (of course with a mocha).
I was married in Aruba…my very favorite island.
My therapy is a good 30 minute sparkle (sweat) session.
I can’t stand mean people…at all!
As seen in the 21 Day Fix infomercial!
You know you need to make some changes, you know you need to get healthy…BUT YOU HAVE NO CLUE WHERE TO BEGIN!
Here’s my first and most important secret: DON’T LOOK AT THE BIG PICTURE…TAKE baby STEPS! I’ll cut through the ridiculous fluff, food politics, brand confusion and negativity and show you what’s really important when getting down to business for some Healthy Revenge when it comes to being a SuperM.O.M (Mom on a Mission). You’ll go from utter confusion to feelings of empowerment and relief when it comes to overall wellness done right. You will be back to feeling unstoppable!
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support, accountability and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.
Hey future mama! How prepped are you for pregnancy? Take this quiz to find out!
Kelly Joseph Presents: How to Get Your Revenge With Salads
Want to get in the best shape of your life?