If you’ve ever asked yourself , “Where do I begin when it comes to getting my family
and myself healthy in a realistic way?”
You’ve come to the right place!
Have you ever wondered how to raise a healthy family without breaking the bank and spending all day preparing and cooking?
In my world, moms are my heroes! We deserve our he
alth and our sanity!
I am here to tell you I can help!
Here’s my first and most important secret:
DON’T LOOK AT THE BIG PICTURE…TAKE baby STEPS!
I’ll cut through the ridiculous fluff, food politics, brand confusion and negativity and show you what’s really important when getting down to business for some Healthy Revenge.
You’ll go from utter confusion to feelings of empowerment and relief when it comes to family wellness done right!
It really is simple and I will show you how!
I am a family wellness coach and strategist. I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program and am certified by the American Association of Drugless Practitioners.
I decided to become a Health Coach to fulfill my passion of working with moms and teachers who want to create a happy, healthy family/classroom. I want to help families and teachers create an environment that is less toxic. I do this through teaching about the food we eat, exercise, the cleaning products we use, the medicines we choose to heal our family, and the overall environment we create for our kids to grow and live in.
What is at the center of all I do?!
Kids!!! They deserve to have a healthy future, don’t they? It is our job to guide and teach them to do just that!
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, masterful coaching and preventative health. Drawing on these skills and my knowledge on different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results…not only for themselves but for their children!
I am very proud to say that I am also a certified Elementary Education Teacher and Literacy Specialist. Teaching is in my blood. I know what it’s like in the trenches of the classroom. I know the blood, sweat and tears that teachers put into their work. So often we forget about our own self-care!
I have ten years of teaching experience working with young children. I believe that the food that our children put into their bodies directly affects their learning. Why is this being overlooked so often…especially in a time of rigorous standards and pressures?
I enjoy teaching and helping others. I love sharing and learning. I feel my best when I am active and eating well. That doesn’t mean I don’t love to splurge and have fun…you may see a mocha in my hand once or twice! Guilty!
Most importantly, I love that I can carry on my passion of education in a new and exciting setting that can change lives…including my family!
Healthy Moms and Teachers = Healthier, Happier Children…it is that simple!