21 Day Fix Friendly Hot Cakes…Coming Right Up!


Sim­ple. Clean. 21 Day Fix Friendly! I love pancakes…who doesn’t? This week I got to try my hand and the new 21 Day Fix Extreme recipe with a few tweaks! Enjoy! Almond N’ Oats Hot­cakes 2 cups old-fashioned rolled oats 1/2 cup raw almonds dash of sea salt 1 tsp. ground cin­na­mon 1 large egg or egg sub­sti­tute 1 tbsp. coconut oil melted 1 1/3 cups water 1 tsp. pure vanilla extract 1. Blend or pulse oats, almonds, salt and cin­na­mon until coarsely {Read More}

Healthy Revenge Meets 21 Day Fix Extreme!


If you don’t know already, I am seri­ously in loooove with the 21 Day Fix!  What this pro­gram has done for my life is unreal! Not only did I lose 17lbs, 4 dress sizes, recharge my busi­ness, gain con­fi­dence, learn how to relieve stress and anx­i­ety the right way, meet new moms and team­mates to sup­port and hold me account­able, cre­ate the Healthy Revenge Movement-whew… But I also go to film the actual 21 Day Fix Infomercial…seriously, pinch me! The {Read More}

My Top 5 Recommended Books for the New You!


Feed­ing your body well is soooooo impor­tant and key to good health…am I right?! Often­times we for­get about feed­ing our brains.  What do you do to feed your brain? It’s those times you want to give up, give in, and throw in the towel that… read­ing a good book for the brain can help! It wasn’t until this past year that I really took this “feed­ing your brain” thing seri­ously.  I never thought any­thing of self help books.  Hon­estly I thought they were for {Read More}

Live Outside Your Comfort Zone!


Great things never come from com­fort zones…that is one thing I’ve learned this past year! My busi­ness def­i­nitely took a turn in a dif­fer­ent direction…I’m very proud of it! I part­nered with an amaz­ing com­pany that believes in every­thing I do…helping peo­ple achieve their goals of liv­ing healthy and ful­fill­ing lives! Hon­estly, I had some judge­ments of Beach­body at first…maybe it was the name.  I thought Beach­body was for really intense and tan people.…soooooo not me!  In fact, Insan­ity scared the BLEEP out {Read More}