About Kelly

headshotroundHi there Moms, Teach­ers and even “Teacher Moms”!  

In my world, you are my heroes!  You deserve your health and your san­ity!  I am here to tell you I can help!

I am a cer­ti­fied health coach and teacher. I received my train­ing as a Health Coach from the Insti­tute for Inte­gra­tive Nutrition’s cutting-edge Health Coach Train­ing Pro­gram and am cer­ti­fied by the Amer­i­can Asso­ci­a­tion of Drug­less Practitioners.

I decided to become a Health Coach to ful­fill my pas­sion of work­ing with moms and teach­ers who want to cre­ate a happy, healthy family/classroom in this over­whelm­ing world of con­tra­dic­tions. I want to help fam­i­lies and teach­ers cre­ate an envi­ron­ment that is less toxic. I do this through teach­ing about the food we eat, the clean­ing prod­ucts we use, the med­i­cines we choose to heal our fam­ily, and the over­all envi­ron­ment we cre­ate for our kids to grow and live in.

What is at the cen­ter of all I do?!

Kids!!!  They deserve to have a healthy future, don’t they?  It is our job to guide and teach them to do just that!

Dur­ing my train­ing, I stud­ied over 100 dietary the­o­ries, prac­ti­cal lifestyle man­age­ment tech­niques, and inno­v­a­tive coach­ing meth­ods with some of the world’s top health and well­ness experts. My teach­ers included Dr. Andrew Weil, Direc­tor of the Ari­zona Cen­ter for Inte­gra­tive Med­i­cine; Dr. Deepak Chopra, leader in the field of mind-body med­i­cine; Dr. David Katz, Direc­tor of Yale University’s Pre­ven­tion Research Cen­ter; Dr. Wal­ter Wil­lett, Chair of Nutri­tion at Har­vard Uni­ver­sity; Geneen Roth, best­selling author and expert on emo­tional eat­ing; and many other lead­ing researchers and nutri­tion authorities.

My edu­ca­tion has equipped me with exten­sive knowl­edge in holis­tic nutri­tion, health coach­ing, and pre­ven­tive health. Draw­ing on these skills and my knowl­edge on dif­fer­ent dietary the­o­ries, I work with clients to help them make lifestyle changes that pro­duce real and last­ing results…not only for them­selves but for their children!

I am very proud to say that I am also a cer­ti­fied Ele­men­tary Edu­ca­tion Teacher and Lit­er­acy Spe­cial­ist. Teach­ing is in my blood.  I know what it is like in the trenches of the class­room.  I know the blood, sweat and tears that teach­ers put into their work.  So often we for­get about our own self-care!

I have ten years of teach­ing expe­ri­ence work­ing with young chil­dren.  I believe that the food that our chil­dren put into their bod­ies directly affects their learn­ing.  Why is this being over­looked so often…especially in a time of rig­or­ous stan­dards and pressures?

I enjoy teach­ing and help­ing oth­ers, and love that I can carry on my pas­sion of edu­ca­tion in a new and excit­ing set­ting that can change lives!

Healthy Moms and Teach­ers = Health­ier, Hap­pier Children…it is that simple! 

Check out the pro­grams I offer above!