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…are you crazy burnt out & desperately want to get back to being YOU?

Get your hands on this Mom on Mission Guide…It’s Time to Get Back to Being Unstoppable! (Psst… it’s in a laundry talk download so you can listen while you work!)

The Best Portion Friendly Wine Spritzer

The Best Portion Friendly Wine Spritzer

Hey Healthy Revenger!

So if you’re anything like me…you need a little wine (and beer) in your life, but you don’t want to waist all your calories (or yellow portion control containers) on them!

Good news!!!

You don’t have to!

Check out my live video describing my favorite way to drink my wine spritzer…yes when it goes LIVe…it gets REAL and my little Liv gets antsy at the end so I apologize(:

You can definitely add frozen berries to this and switch up your flavor waters too!

Tell me in the comments…is this something that could help you stay true to your portion control?

Cheers to your Healthy Revenge!

Tip of the day…go out and LIVE

Tip of the day…go out and LIVE

Hey Healthy Revenger! Have you ever said: I wish I would’ve____ I should’ve ____ Why didn’t you?! From my personal experience, I’ve learned that it is fear that holds me back most of the time. “I don’t want to get to the end of my life and find that I lived just the length of it. I… Continue Reading

The 21 Day Fix Remix

The 21 Day Fix Remix

Just because the year’s coming to an end, doesn’t mean you have to give up on those healthy goals you set! I’m kinda all about the “YEAR END RESOLUTION!” That’s where we end the year stronger and healthier than how we started it. With all the holiday events and parties…wouldn’t it still be great to enjoy them… Continue Reading

Gratitude and Mocha Roundup

Gratitude and Mocha Roundup

Hey Healthy Revenger! My family and I wish you so much love and happiness today and always! Today I wanted to share with you some of my faves when it comes to gratitude and thankfulness.  I spend a lot of my time in my coaching field working on personal development and inspiring others through what… Continue Reading

Easy Spicy Roasted Chickpeas

Easy Spicy Roasted Chickpeas

When the weather starts getting chilly my tastebuds scream for heat and spice! Chickpeas are a fab and clean way to add some flair to your salads . Spice them up and you’ll never go back to the original! Warning: may cause you to eat them before they even make it on your salad (which is totally… Continue Reading

What do you invest in?

What do you invest in?

I invest in my health more than I invest in a shit ton of things… Why? Because my health actually benefits everyone around me…my kids, my husband, my business, my family, my clients! Before I started learning about health, I put very little value in it. I would never spend $$$ on anything health related…”that’s… Continue Reading