Author Archives: Kelly Joseph

What’s a Healthy Revenge Fit Club?

What’s a Healthy Revenge Fit Club?

Hey Healthy Revenger!! You’re out of energy… You’re sick of making four dinners for four people… You’re done with putting your needs last…because let’s face it-it’s making you feel resentful and like you’re no good to anyone. It just ain’t working! You’re a mom on a mission, but somewhere along the way you lost your… Continue Reading

Bust the Bloat

Hey Healthy Revenger! Ahhhh can you believe Thanksgiving is upon us?! So much to be thankful for…I truly love the feeling of this holiday!  The warmth and connection with family and friends, the food, the comfort and joy. One thing I DON’T love, however, is the feeling of my stomach the days after–yikes! BLOATED, LETHARGIC,… Continue Reading

Dark Chocolate Banana Bread

Hey Healthy Revenger! Ever have a toooonnnn of bananas left over but don’t want to throw them out? All of a sudden my kiddos won’t eat them and I only eat a half at a time, so instead of throwing the bunch away, I went looking for a good recipe. Side note: I am not… Continue Reading