Category Archives: Eat Well

Bust the Bloat

Hey Healthy Revenger! Ahhhh can you believe Thanksgiving is upon us?! So much to be thankful for…I truly love the feeling of this holiday!  The warmth and connection with family and friends, the food, the comfort and joy. One thing I DON’T love, however, is the feeling of my stomach the days after–yikes! BLOATED, LETHARGIC,… Continue Reading

Dark Chocolate Banana Bread

Hey Healthy Revenger! Ever have a toooonnnn of bananas left over but don’t want to throw them out? All of a sudden my kiddos won’t eat them and I only eat a half at a time, so instead of throwing the bunch away, I went looking for a good recipe. Side note: I am not… Continue Reading

The Best Portion Friendly Wine Spritzer

The Best Portion Friendly Wine Spritzer

Hey Healthy Revenger! So if you’re anything like me…you need a little wine (and beer) in your life, but you don’t want to waist all your calories (or yellow portion control containers) on them! Good news!!! You don’t have to! Check out my live video describing my favorite way to drink my wine spritzer…yes when… Continue Reading

The 21 Day Fix Remix

The 21 Day Fix Remix

Just because the year’s coming to an end, doesn’t mean you have to give up on those healthy goals you set! I’m kinda all about the “YEAR END RESOLUTION!” That’s where we end the year stronger and healthier than how we started it. With all the holiday events and parties…wouldn’t it still be great to enjoy them… Continue Reading