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…are you crazy burnt out & desperately want to get back to being YOU?

Get your hands on this Mom on Mission Guide…It’s Time to Get Back to Being Unstoppable! (Psst… it’s in a laundry talk download so you can listen while you work!)

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Category Archives: Exercise Well

The 21 Day Fix Remix

The 21 Day Fix Remix

Just because the year’s coming to an end, doesn’t mean you have to give up on those healthy goals you set! I’m kinda all about the “YEAR END RESOLUTION!” That’s where we end the year stronger and healthier than how we started it. With all the holiday events and parties…wouldn’t it still be great to enjoy them… Continue Reading

We all have a fighter in us

We all have a fighter in us

Being challenged in life is inevitable…being defeated is optional! Ever feel like the holiday season defeats you? Stress Broken Routines Emotional Associations Social Pressure NO!!! Not this year, not now! Introducing The Healthy Revenge Fight Club Fight back against the holiday bulge and wake up Christmas morning with the best gift you can give yourself… Continue Reading