3 Steps to a Healthy Revenge on Triggers

We all have those moments where our emotions get the best of us…

Where we’ve had it and we just want to hide in a cave and watch The Real Housewives ALONE with no distractions for days!!!

Where we are so overwhelmed, defeated, bothered, pissed, and ready to give up…

Listen to my top tips and ideas that will get you through your next “tough moment.”

Don’t be that “whoa is me” chick(:

Click here to watch!


Tell me in the comments:

  • What was your biggest takeaway?
  • What is one trigger you need to work on?


It’s all about growing and getting better Healthy Revengers! I truly appreciate you listening and reading this!

Cheers to your Healthy Revenge!


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