Author Archives: Kelly Joseph

#1 Dinner Sanity Tip!!!

Hey Healthy Revenger! Does dinner time stress anyone else out as much as I once felt?!  Girl, I get you…I mean who likes –>planning out the meals for the week and never knowing what to make –>making the meals just to have no one eat them –>then making other meals for the ones that don’t… Continue Reading

Lose weight happily?

Hey Healthy Revenger!! I’ve always been an emotional eater. It started back in my childhood. I was the chubby kid who had very little confidence. I used food for comfort and in boredom. “Give it to Kell, she’ll eat it.” I still hear those words in my head today. Being on the heavier side stopped me… Continue Reading

What’s a Healthy Revenge Fit Club?

What’s a Healthy Revenge Fit Club?

Hey Healthy Revenger!! You’re out of energy… You’re sick of feeling blah…because you know you’re made for more!! You’re done with putting your needs last…because let’s face it-it’s making you feel resentful and like you’re no good to anyone. It just ain’t working! You’re a woman on a mission, but somewhere along the way you… Continue Reading