Category Archives: Exercise Well

The 21 Day Fix Remix

The 21 Day Fix Remix

Just because the year’s coming to an end, doesn’t mean you have to give up on those healthy goals you set! I’m kinda all about the “YEAR END RESOLUTION!” That’s where we end the year stronger and healthier than how we started it. With all the holiday events and parties…wouldn’t it still be great to enjoy them… Continue Reading

We all have a fighter in us

We all have a fighter in us

Being challenged in life is inevitable…being defeated is optional! Ever feel like the holiday season defeats you? Stress Broken Routines Emotional Associations Social Pressure NO!!! Not this year, not now! Introducing The Healthy Revenge Fight Club Fight back against the holiday bulge and wake up Christmas morning with the best gift you can give yourself… Continue Reading

Demolish your rounded shoulders!

Demolish your rounded shoulders!

Hey Healthy Revenger! Do you ever wish you could magically make those shoulders straight without having to actually think about it?! My hubby is always reminding me to put my shoulders back…I don’t even know I’m rounding them half the time!! Bad habits over time, right? Many of us are hunched over computer screens most… Continue Reading

SuperM.O.M. Fit for Fall

SuperM.O.M. Fit for Fall

Are you ready to get back to being unstoppable? Being a SuperM.O.M. is all about being present in today, learning not how to be THE best but to be YOUR best! Where does it all begin? With your own health! When you’re healthy…everyone wins!!! You’re sick of making four dinners for four people… You’re done… Continue Reading

Take the Health Bet

Take the Health Bet

My amazing company is betting over $1Million that you will fall in love with getting healthy with the Beachbody Health Bet!! When you meet the below requirements, you will win an equal share of the pot seeded by Beachbody…it’s time to get healthy and get paid for it!!  This Health Bet can be compared to a Diet Bet… Continue Reading

Country Heat Bootcamp

Country Heat Bootcamp

I’m looking for some kick ass women! Love country music? Love to dance? There’s a new workout coming this summer that totally fires up the fun — you’ll barely notice you’re getting a great total-body workout! *high energy *low impact *easy to follow *anyone can do it The custom designed moves combined with consistent cardio will… Continue Reading