Category Archives: Pre-Pregnancy Prep

Pregnancy Envy

Pregnancy Envy

I’ve recently had a couple of clients say to me, “So many people around me are getting pregnant and I feel bad that I’m feeling jealous.” Have you ever felt that way? I know I have in the past.  I’ve had that pregnancy envy that consumed me.   I understand what they’re saying because I… Continue Reading

Healthy Revenge is on Periscope!

Healthy Revenge is on Periscope!

Periscope is a new and upcoming app for your phone that is loads of fun and right up my alley…why?Because as a teacher/coach, this platform allows be to teach and inspire YOU at any time! It’s a live video streaming platform which allows you to do live broadcasts to an entire community.  The people watching can comment… Continue Reading

Is Stress Keeping You From Getting Pregnant?

Is Stress Keeping You From Getting Pregnant?

In today’s fast paced world, it’s natural for many people to become stressed…can you say information overload?! Everywhere we turn there’s more, more, more making us feel less, less, less! If you’re planning your family, pay extra attention since studies are proving that stress has a real impact on your fertility. Sometimes not able to… Continue Reading

Can Shakeology help you get pregnant?

Can Shakeology help you get pregnant?

If you’re trying to get pregnant, there’s more you should do than the obvious(: Getting your body healthy and in check before trying to conceive will increase your chances of getting pregnant when you start trying.   Soooo…. instead of jumping into the whole baby making part, think about getting your body and mind healthy… Continue Reading

How I Overcame My Infertility…and Got My Healthy Revenge

How I Overcame My Infertility…and Got My Healthy Revenge

Infertility sucks…can I be blunt with you?! My journey led me through 4 miscarriages, lots of loneliness and some real soul searching… It was all worth it, and I can proudly say it’s made me the mom I am today.  Yes, I’m a MOM and I overcame my infertility by taking control of my health and… Continue Reading